I am writing this blog as a way to organize much of what I have said or written in the past in various areas of my teaching and the work I do with my clients.  My intent is to make the info as concrete and valuable as possible without oversimplifying. Through this blog and through my tweets I am trying to make readers aware of interesting info that they might use to help empower their own lives.

I also encourage readers to seek out their own therapists or coaches to help their set out a plan for their own individual circumstances and to help them sort out all the disparate info that they find both on the web, in books, and anywhere that they find information.

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